GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:59	6:59	138	00:06:59	1,00 km
2	1,00 km	7:08	7:08	142	00:14:07	2,00 km
3	1,00 km	7:15	7:15	152	00:21:23	3,00 km
4	1,00 km	6:12	6:12	158	00:27:35	4,00 km
5	1,00 km	6:08	6:08	166	00:33:43	5,00 km
6	1,00 km	7:17	7:17	155	00:40:59	6,00 km
7	0,60 km	4:01	6:44	160	00:45:01	6,60 km