GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:25	7:25	127	00:07:25	1,00 km
2	1,00 km	7:19	7:19	135	00:14:44	2,00 km
3	1,00 km	6:39	6:39	151	00:21:23	3,00 km
4	1,00 km	6:56	6:56	149	00:28:19	4,00 km
5	1,00 km	8:31	8:31	133	00:36:49	5,00 km
6	1,00 km	6:26	6:26	149	00:43:16	6,00 km
7	1,00 km	6:44	6:44	156	00:50:00	7,00 km
8	0,36 km	2:34	7:12	154	00:52:34	7,36 km