GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:31	5:31	144	00:05:31	1,00 km
2	1,00 km	4:53	4:53	154	00:10:24	2,00 km
3	0,83 km	4:34	5:30	156	00:14:58	2,83 km
4	1,00 km	4:10	4:10	169	00:19:08	3,83 km
5	0,65 km	3:25	5:16	159	00:22:33	4,48 km
6	1,00 km	4:17	4:17	172	00:26:50	5,48 km
7	1,00 km	4:26	4:26	173	00:31:16	6,48 km
8	0,51 km	3:14	6:20	151	00:34:30	6,99 km
9	1,00 km	4:20	4:20	168	00:38:50	7,99 km
10	1,00 km	4:32	4:32	169	00:43:22	8,99 km
11	1,00 km	5:57	5:57	148	00:49:20	9,99 km
12	1,00 km	4:11	4:11	171	00:53:31	10,99 km
13	1,00 km	5:11	5:11	158	00:58:42	11,99 km
14	1,00 km	5:17	5:17	154	01:04:00	12,99 km
15	0,02 km	0:08	5:33	154	01:04:08	13,01 km

annons