GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:01	4:01	0	00:04:01	1,00 km
2	1,00 km	4:10	4:10	0	00:08:11	2,00 km
3	1,00 km	4:20	4:20	0	00:12:31	3,00 km
4	1,00 km	4:10	4:10	0	00:16:41	4,00 km
5	1,00 km	4:20	4:20	0	00:21:01	5,00 km
6	1,00 km	4:15	4:15	0	00:25:16	6,00 km
7	1,00 km	4:05	4:05	0	00:29:20	7,00 km
8	1,00 km	4:11	4:11	0	00:33:31	8,00 km
9	1,00 km	4:01	4:01	0	00:37:32	9,00 km
10	0,68 km	2:47	4:05	0	00:40:19	9,68 km

annons