GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	0	00:05:50	1,00 km
2	1,00 km	5:59	5:59	0	00:11:49	2,00 km
3	1,00 km	6:12	6:12	0	00:18:00	3,00 km
4	1,00 km	5:55	5:55	0	00:23:56	4,00 km
5	1,00 km	5:51	5:51	0	00:29:47	5,00 km
6	1,00 km	6:03	6:03	0	00:35:50	6,00 km
7	1,00 km	6:00	6:00	0	00:41:50	7,00 km
8	1,00 km	5:59	5:59	0	00:47:49	8,00 km
9	0,50 km	2:55	5:51	0	00:50:44	8,50 km

annons