GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:36	3:36	126	00:03:36	1,00 km
2	1,00 km	4:20	4:20	139	00:07:57	2,00 km
3	1,00 km	4:25	4:25	134	00:12:21	3,00 km
4	1,00 km	4:26	4:26	132	00:16:48	4,00 km
5	1,00 km	4:20	4:20	129	00:21:08	5,00 km
6	1,00 km	4:14	4:14	129	00:25:21	6,00 km
7	1,00 km	4:22	4:22	127	00:29:44	7,00 km
8	1,00 km	4:21	4:21	130	00:34:05	8,00 km
9	1,00 km	4:15	4:15	130	00:38:20	9,00 km
10	1,00 km	4:04	4:04	133	00:42:25	10,00 km
11	1,00 km	4:15	4:15	131	00:46:40	11,00 km
12	0,07 km	0:17	4:02	144	00:46:56	11,07 km

annons