GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	112	00:05:14	1,00 km
2	1,00 km	4:06	4:06	138	00:09:20	2,00 km
3	1,00 km	3:57	3:57	143	00:13:17	3,00 km
4	1,00 km	3:57	3:57	143	00:17:14	4,00 km
5	1,00 km	3:58	3:58	146	00:21:11	5,00 km
6	1,00 km	3:56	3:56	143	00:25:08	6,00 km
7	1,00 km	3:55	3:55	136	00:29:03	7,00 km
8	1,00 km	3:50	3:50	139	00:32:53	8,00 km
9	1,00 km	3:57	3:57	140	00:36:49	9,00 km
10	1,00 km	3:52	3:52	144	00:40:41	10,00 km
11	1,00 km	3:57	3:57	143	00:44:38	11,00 km
12	1,00 km	5:20	5:20	126	00:49:58	12,00 km
13	0,01 km	0:02	3:22	130	00:50:00	12,01 km

annons