GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	139	00:04:31	1,00 km
2	1,00 km	4:36	4:36	145	00:09:08	2,00 km
3	1,00 km	4:37	4:37	148	00:13:45	3,00 km
4	1,00 km	4:32	4:32	151	00:18:17	4,00 km
5	1,00 km	4:29	4:29	155	00:22:46	5,00 km
6	1,00 km	4:29	4:29	158	00:27:15	6,00 km
7	1,00 km	4:43	4:43	159	00:31:57	7,00 km
8	1,00 km	4:31	4:31	157	00:36:28	8,00 km
9	1,00 km	4:32	4:32	158	00:41:00	9,00 km
10	1,00 km	4:38	4:38	156	00:45:38	10,00 km
11	1,00 km	4:30	4:30	158	00:50:09	11,00 km
12	1,00 km	4:37	4:37	161	00:54:45	12,00 km
13	1,00 km	4:35	4:35	159	00:59:20	13,00 km
14	1,00 km	4:33	4:33	158	01:03:53	14,00 km
15	1,00 km	4:38	4:38	157	01:08:31	15,00 km
16	1,00 km	4:42	4:42	159	01:13:14	16,00 km
17	0,03 km	0:10	5:13	164	01:13:23	16,03 km

annons