GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:15	8:15	0	00:08:15	1,00 km
2	1,00 km	8:03	8:03	0	00:16:18	2,00 km
3	1,00 km	8:07	8:07	0	00:24:25	3,00 km
4	1,00 km	8:00	8:00	0	00:32:26	4,00 km
5	1,00 km	8:16	8:16	0	00:40:41	5,00 km
6	1,00 km	8:04	8:04	0	00:48:46	6,00 km
7	1,00 km	8:15	8:15	0	00:57:01	7,00 km
8	1,00 km	8:12	8:12	0	01:05:14	8,00 km
9	1,00 km	8:09	8:09	0	01:13:22	9,00 km
10	1,00 km	7:52	7:52	0	01:21:14	10,00 km
11	0,01 km	0:03	5:44	0	01:21:17	10,01 km