GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:33	28,35	130	00:10:33	5,00 km
2	5,00 km	10:08	29,51	137	00:20:41	10,00 km
3	5,00 km	10:04	29,75	143	00:30:45	15,00 km
4	5,00 km	9:14	32,43	140	00:39:59	20,00 km
5	5,00 km	7:48	38,30	146	00:47:47	25,00 km
6	5,00 km	8:59	33,33	151	00:56:46	30,00 km
7	0,15 km	0:18	30,25	142	00:57:04	30,15 km

annons