GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:33	5:33	133	00:05:33	1,00 km
2	1,00 km	5:38	5:38	139	00:11:11	2,00 km
3	1,00 km	5:42	5:42	145	00:16:53	3,00 km
4	1,00 km	5:47	5:47	145	00:22:40	4,00 km
5	1,00 km	6:00	6:00	146	00:28:40	5,00 km
6	1,00 km	6:13	6:13	149	00:34:53	6,00 km
7	1,00 km	6:02	6:02	149	00:40:55	7,00 km
8	1,00 km	6:08	6:08	155	00:47:03	8,00 km
9	1,00 km	6:12	6:12	152	00:53:15	9,00 km
10	1,00 km	6:18	6:18	152	00:59:33	10,00 km
11	1,00 km	6:02	6:02	152	01:05:35	11,00 km
12	1,00 km	6:29	6:29	155	01:12:04	12,00 km
13	1,00 km	6:12	6:12	156	01:18:16	13,00 km
14	1,00 km	5:59	5:59	154	01:24:15	14,00 km
15	1,00 km	5:25	5:25	153	01:29:40	15,00 km
16	1,00 km	5:20	5:20	151	01:35:00	16,00 km
17	1,00 km	5:07	5:07	154	01:40:07	17,00 km
18	1,00 km	5:03	5:03	149	01:45:10	18,00 km
19	1,00 km	5:11	5:11	155	01:50:21	19,00 km
20	1,00 km	5:18	5:18	159	01:55:39	20,00 km
21	1,00 km	5:13	5:13	153	02:00:52	21,00 km
22	1,00 km	5:35	5:35	156	02:06:27	22,00 km
23	1,00 km	5:24	5:24	157	02:11:51	23,00 km
24	1,00 km	5:44	5:44	161	02:17:35	24,00 km
25	1,00 km	5:44	5:44	159	02:23:19	25,00 km
26	0,18 km	0:55	5:12	167	02:24:14	25,18 km

annons