GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:21	5:21	0	00:05:21	1,00 km
2	1,00 km	4:08	4:08	0	00:09:29	2,00 km
3	1,00 km	4:16	4:16	0	00:13:45	3,00 km
4	1,00 km	4:40	4:40	0	00:18:25	4,00 km
5	1,00 km	4:09	4:09	0	00:22:34	5,00 km
6	1,00 km	4:12	4:12	0	00:26:46	6,00 km
7	1,00 km	4:26	4:26	0	00:31:12	7,00 km
8	1,00 km	4:30	4:30	0	00:35:42	8,00 km
9	1,00 km	4:20	4:20	0	00:40:02	9,00 km
10	1,00 km	4:29	4:29	0	00:44:31	10,00 km
11	0,81 km	3:45	4:37	0	00:48:16	10,81 km

annons