GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	138	00:05:18	1,00 km
2	1,00 km	5:00	5:00	149	00:10:18	2,00 km
3	1,00 km	5:15	5:15	152	00:15:33	3,00 km
4	1,00 km	5:11	5:11	156	00:20:44	4,00 km
5	1,00 km	5:14	5:14	158	00:25:58	5,00 km
6	1,00 km	5:08	5:08	157	00:31:06	6,00 km
7	1,00 km	5:15	5:15	157	00:36:21	7,00 km
8	1,00 km	5:20	5:20	164	00:41:41	8,00 km
9	1,00 km	5:17	5:17	162	00:46:58	9,00 km
10	1,00 km	5:18	5:18	161	00:52:16	10,00 km
11	1,00 km	5:19	5:19	161	00:57:35	11,00 km
12	1,00 km	4:55	4:55	164	01:02:30	12,00 km
13	1,00 km	4:38	4:38	169	01:07:08	13,00 km
14	1,00 km	4:49	4:49	174	01:11:57	14,00 km
15	1,00 km	4:38	4:38	177	01:16:36	15,00 km
16	1,00 km	4:33	4:33	177	01:21:09	16,00 km
17	1,00 km	4:49	4:49	175	01:25:58	17,00 km
18	1,00 km	5:07	5:07	166	01:31:05	18,00 km
19	1,00 km	5:14	5:14	169	01:36:19	19,00 km
20	1,00 km	5:07	5:07	165	01:41:26	20,00 km
21	1,00 km	5:07	5:07	169	01:46:33	21,00 km
22	1,00 km	5:06	5:06	167	01:51:39	22,00 km
23	1,00 km	5:11	5:11	168	01:56:51	23,00 km
24	1,00 km	5:08	5:08	165	02:01:59	24,00 km
25	1,00 km	5:15	5:15	165	02:07:14	25,00 km
26	1,00 km	5:15	5:15	171	02:12:29	26,00 km
27	0,42 km	2:05	4:55	169	02:14:34	26,42 km

annons