GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:45	7:45	114	00:07:45	1,00 km
2	1,00 km	7:59	7:59	131	00:15:44	2,00 km
3	1,00 km	7:56	7:56	142	00:23:40	3,00 km
4	1,00 km	7:28	7:28	134	00:31:08	4,00 km
5	1,00 km	9:10	9:10	132	00:40:19	5,00 km
6	1,00 km	7:41	7:41	139	00:48:00	6,00 km
7	1,00 km	8:27	8:27	135	00:56:27	7,00 km
8	0,34 km	2:47	8:18	150	00:59:14	7,34 km