GPS-pass | Lång söderrunda

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:25	6:25	100	00:06:25	1,00 km
2	1,00 km	7:16	7:16	103	00:13:41	2,00 km
3	1,00 km	6:46	6:46	98	00:20:27	3,00 km
4	1,00 km	5:16	5:16	112	00:25:43	4,00 km
5	1,00 km	5:08	5:08	118	00:30:51	5,00 km
6	1,00 km	5:12	5:12	120	00:36:03	6,00 km
7	1,00 km	5:17	5:17	122	00:41:20	7,00 km
8	1,00 km	5:13	5:13	124	00:46:33	8,00 km
9	1,00 km	5:09	5:09	127	00:51:42	9,00 km
10	1,00 km	4:59	4:59	130	00:56:40	10,00 km
11	1,00 km	5:06	5:06	129	01:01:46	11,00 km
12	1,00 km	5:13	5:13	128	01:06:59	12,00 km
13	1,00 km	5:14	5:14	135	01:12:13	13,00 km
14	1,00 km	5:07	5:07	131	01:17:20	14,00 km
15	1,00 km	5:10	5:10	137	01:22:30	15,00 km
16	1,00 km	5:07	5:07	133	01:27:37	16,00 km
17	1,00 km	5:03	5:03	130	01:32:40	17,00 km
18	1,00 km	4:54	4:54	133	01:37:34	18,00 km
19	1,00 km	4:56	4:56	131	01:42:30	19,00 km
20	1,00 km	4:57	4:57	133	01:47:27	20,00 km
21	1,00 km	4:51	4:51	135	01:52:18	21,00 km
22	1,00 km	5:09	5:09	136	01:57:26	22,00 km
23	1,00 km	5:02	5:02	140	02:02:28	23,00 km
24	1,00 km	4:52	4:52	138	02:07:20	24,00 km
25	1,00 km	5:09	5:09	140	02:12:29	25,00 km
26	0,38 km	1:52	4:52	144	02:14:21	25,38 km

annons