GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,60 km	8:23	25,71	86	00:08:23	3,60 km
2	0,52 km	1:00	31,03	97	00:09:23	4,12 km
3	0,54 km	0:59	33,33	107	00:10:22	4,67 km
4	0,73 km	1:00	43,37	121	00:11:22	5,39 km
5	0,54 km	1:00	32,73	125	00:12:22	5,94 km
6	0,68 km	1:00	40,91	128	00:13:22	6,61 km
7	0,71 km	0:59	43,37	135	00:14:21	7,33 km
8	0,68 km	1:00	40,91	139	00:15:21	8,01 km
9	0,69 km	1:00	41,38	139	00:16:21	8,70 km
10	0,68 km	1:00	40,91	142	00:17:21	9,39 km
11	0,70 km	0:59	42,86	144	00:18:20	10,09 km
12	0,64 km	1:00	38,30	145	00:19:20	10,73 km
13	3,06 km	6:59	26,28	113	00:26:19	13,79 km
14	0,19 km	0:30	23,38	125	00:26:49	13,98 km
15	0,25 km	0:30	29,51	143	00:27:19	14,23 km
16	0,29 km	0:30	34,62	145	00:27:49	14,52 km
17	0,34 km	0:30	40,45	150	00:28:19	14,86 km
18	0,46 km	0:30	55,38	148	00:28:49	15,32 km
19	0,41 km	0:30	49,32	149	00:29:19	15,73 km
20	0,37 km	0:30	43,90	148	00:29:49	16,10 km
21	0,22 km	0:30	25,90	151	00:30:19	16,31 km
22	0,24 km	0:30	29,03	152	00:30:49	16,56 km
23	0,33 km	0:30	39,13	153	00:31:19	16,88 km
24	0,35 km	0:30	41,86	152	00:31:49	17,23 km
25	0,31 km	0:29	37,89	154	00:32:18	17,54 km
26	0,34 km	0:30	40,91	152	00:32:48	17,88 km
27	0,29 km	0:30	34,95	156	00:33:18	18,17 km
28	0,30 km	0:30	35,64	156	00:33:48	18,47 km
29	0,42 km	0:30	50,00	158	00:34:18	18,88 km
30	0,41 km	0:30	48,65	156	00:34:48	19,29 km
31	0,35 km	0:29	43,37	159	00:35:17	19,64 km
32	0,30 km	0:30	35,29	158	00:35:47	19,94 km
33	0,33 km	0:30	39,56	158	00:36:17	20,26 km
34	2,38 km	4:58	28,80	122	00:41:15	22,65 km
35	4,33 km	9:12	28,13	116	00:50:27	26,98 km

annons