GPS-pass | Nästasjön runt

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	145	00:05:34	1,00 km
2	1,00 km	5:05	5:05	159	00:10:39	2,00 km
3	1,00 km	5:07	5:07	163	00:15:46	3,00 km
4	1,00 km	5:02	5:02	156	00:20:48	4,00 km
5	1,00 km	5:09	5:09	161	00:25:57	5,00 km
6	1,00 km	5:17	5:17	164	00:31:14	6,00 km
7	1,00 km	5:18	5:18	166	00:36:32	7,00 km
8	1,00 km	5:13	5:13	170	00:41:45	8,00 km
9	1,00 km	5:04	5:04	166	00:46:49	9,00 km
10	1,00 km	5:03	5:03	167	00:51:52	10,00 km
11	1,00 km	5:09	5:09	173	00:57:01	11,00 km
12	1,00 km	5:04	5:04	174	01:02:05	12,00 km
13	1,00 km	5:01	5:01	174	01:07:06	13,00 km
14	1,00 km	5:08	5:08	177	01:12:14	14,00 km
15	1,00 km	5:09	5:09	179	01:17:23	15,00 km
16	1,00 km	5:08	5:08	178	01:22:31	16,00 km
17	1,00 km	5:13	5:13	178	01:27:44	17,00 km
18	1,00 km	5:13	5:13	176	01:32:57	18,00 km
19	1,00 km	5:32	5:32	180	01:38:29	19,00 km
20	1,00 km	5:12	5:12	176	01:43:41	20,00 km
21	1,00 km	5:20	5:20	175	01:49:01	21,00 km
22	1,00 km	5:36	5:36	172	01:54:37	22,00 km
23	0,82 km	4:56	6:02	174	01:59:33	22,82 km

annons