GPS-pass | BIF-rullen (klassiskt)

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	3:01	3:01	00:03:01	1,00 km
2	1,00 km	4:05	4:05	00:07:06	2,00 km
3	1,00 km	3:21	3:21	00:10:27	3,00 km
4	1,00 km	4:01	4:01	00:14:28	4,00 km
5	1,00 km	3:28	3:28	00:17:56	5,00 km
6	1,00 km	3:09	3:09	00:21:05	6,00 km
7	1,00 km	2:48	2:48	00:23:54	7,00 km
8	1,00 km	2:31	2:31	00:26:24	8,00 km
9	1,00 km	3:39	3:39	00:30:03	9,00 km
10	1,00 km	3:30	3:30	00:33:33	10,00 km
11	1,00 km	3:45	3:45	00:37:18	11,00 km
12	1,00 km	3:22	3:22	00:40:40	12,00 km
13	1,00 km	3:44	3:44	00:44:24	13,00 km
14	1,00 km	4:07	4:07	00:48:30	14,00 km
15	1,00 km	4:29	4:29	00:52:59	15,00 km
16	1,00 km	3:11	3:11	00:56:09	16,00 km
17	1,00 km	3:23	3:23	00:59:32	17,00 km
18	1,00 km	2:30	2:30	01:02:02	18,00 km
19	1,00 km	2:29	2:29	01:04:31	19,00 km
20	1,00 km	3:43	3:43	01:08:15	20,00 km
21	1,00 km	3:37	3:37	01:11:51	21,00 km
22	1,00 km	3:22	3:22	01:15:13	22,00 km
23	1,00 km	4:06	4:06	01:19:20	23,00 km
24	1,00 km	3:56	3:56	01:23:16	24,00 km
25	1,00 km	4:55	4:55	01:28:11	25,00 km
26	1,00 km	4:19	4:19	01:32:29	26,00 km
27	1,00 km	3:13	3:13	01:35:42	27,00 km
28	1,00 km	3:21	3:21	01:39:04	28,00 km
29	1,00 km	2:09	2:09	01:41:13	29,00 km
30	1,00 km	3:16	3:16	01:44:29	30,00 km
31	1,00 km	3:29	3:29	01:47:58	31,00 km
32	1,00 km	3:43	3:43	01:51:41	32,00 km
33	1,00 km	3:03	3:03	01:54:44	33,00 km
34	0,80 km	4:00	5:00	01:58:44	33,80 km

annons