GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:51	5:51	0	00:11:17	2,00 km
3	1,00 km	5:37	5:37	0	00:16:54	3,00 km
4	1,00 km	5:36	5:36	0	00:22:30	4,00 km
5	1,00 km	5:27	5:27	0	00:27:57	5,00 km
6	1,00 km	5:23	5:23	0	00:33:20	6,00 km
7	1,00 km	5:25	5:25	0	00:38:45	7,00 km
8	1,00 km	5:28	5:28	0	00:44:13	8,00 km
9	1,00 km	5:28	5:28	0	00:49:41	9,00 km
10	1,00 km	5:25	5:25	0	00:55:06	10,00 km
11	0,30 km	1:44	5:43	0	00:56:50	10,30 km

annons