GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	00:05:27	1,00 km
2	1,00 km	5:32	5:32	00:10:59	2,00 km
3	1,00 km	5:28	5:29	00:16:27	3,00 km
4	3,59 km	19:42	5:30	00:36:09	6,59 km
5	-2,58 km	5:58	0:00	00:42:07	4,00 km
6	1,00 km	5:25	5:26	00:47:32	5,00 km
7	1,00 km	5:14	5:13	00:52:46	6,00 km
8	1,00 km	6:46	6:47	00:59:32	7,00 km
9	1,00 km	5:32	5:32	01:05:04	8,00 km
10	1,01 km	5:22	5:20	01:10:26	9,01 km
11	1,00 km	5:29	5:31	01:15:55	10,00 km
12	1,00 km	5:24	5:24	01:21:19	11,00 km
13	8,12 km	3:46	0:28	01:25:06	19,12 km

annons