GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:45	4:45	0	00:04:45	1,00 km
2	1,00 km	4:43	4:43	0	00:09:27	2,00 km
3	1,00 km	4:57	4:57	0	00:14:25	3,00 km
4	1,00 km	4:41	4:41	0	00:19:06	4,00 km
5	1,00 km	4:48	4:48	0	00:23:54	5,00 km
6	1,00 km	5:02	5:02	0	00:28:56	6,00 km
7	1,00 km	5:00	5:00	0	00:33:56	7,00 km
8	0,48 km	2:11	4:34	0	00:36:07	7,48 km

annons