GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:40	5:40	0	00:05:40	1,00 km
2	1,00 km	6:01	6:01	0	00:11:41	2,00 km
3	1,00 km	5:30	5:30	0	00:17:11	3,00 km
4	1,00 km	5:51	5:51	0	00:23:02	4,00 km
5	1,00 km	5:50	5:50	0	00:28:52	5,00 km
6	1,00 km	5:32	5:32	0	00:34:24	6,00 km
7	1,00 km	6:08	6:08	0	00:40:32	7,00 km
8	1,00 km	5:32	5:32	0	00:46:04	8,00 km
9	0,47 km	2:05	4:25	0	00:48:09	8,47 km

annons