GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:23	8:23	122	00:08:23	1,00 km
2	1,00 km	8:06	8:06	135	00:16:29	2,00 km
3	1,00 km	8:00	8:00	144	00:24:29	3,00 km
4	1,00 km	8:14	8:14	146	00:32:43	4,00 km
5	1,00 km	8:09	8:09	149	00:40:52	5,00 km
6	1,00 km	8:07	8:07	150	00:48:59	6,00 km
7	1,00 km	8:12	8:12	151	00:57:11	7,00 km
8	1,00 km	8:03	8:03	156	01:05:14	8,00 km
9	1,00 km	8:02	8:02	157	01:13:16	9,00 km
10	1,00 km	7:54	7:54	160	01:21:09	10,00 km
11	0,01 km	0:02	6:20	166	01:21:12	10,01 km