GPS-pass | 20km hem -> skatås 8 -> hem

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:02	6:02	146	00:06:02	1,00 km
2	1,00 km	5:56	5:56	155	00:11:58	2,00 km
3	1,00 km	6:29	6:29	160	00:18:27	3,00 km
4	1,00 km	6:33	6:33	161	00:25:00	4,00 km
5	1,00 km	6:21	6:21	165	00:31:21	5,00 km
6	1,00 km	8:14	8:14	161	00:39:35	6,00 km
7	1,00 km	6:45	6:45	161	00:46:20	7,00 km
8	1,00 km	7:07	7:07	162	00:53:27	8,00 km
9	1,00 km	8:12	8:12	158	01:01:39	9,00 km
10	1,00 km	7:22	7:22	162	01:09:01	10,00 km
11	1,00 km	6:41	6:41	160	01:15:42	11,00 km
12	1,00 km	7:06	7:06	160	01:22:49	12,00 km
13	1,00 km	8:01	8:01	153	01:30:50	13,00 km
14	1,00 km	8:04	8:04	150	01:38:54	14,00 km
15	1,00 km	7:43	7:43	145	01:46:36	15,00 km
16	1,00 km	10:54	10:54	125	01:57:30	16,00 km
17	1,00 km	7:08	7:08	150	02:04:38	17,00 km
18	1,00 km	7:05	7:05	157	02:11:44	18,00 km
19	1,00 km	9:28	9:28	143	02:21:12	19,00 km
20	1,00 km	8:19	8:19	148	02:29:31	20,00 km
21	0,01 km	0:02	3:46	160	02:29:32	20,01 km

annons