GPS-pass | 3x2.5km + uppv/nerjogg

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,29 km	16:43	5:05	155	00:16:43	3,29 km
2	2,52 km	10:01	3:59	161	00:26:45	5,81 km
3	2,52 km	10:08	4:01	164	00:36:53	8,33 km
4	2,54 km	10:15	4:02	165	00:47:08	10,87 km
5	3,74 km	19:22	5:11	159	01:06:30	14,61 km

annons