GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:32	5:32	0	00:05:32	1,00 km
2	1,00 km	4:46	4:46	0	00:10:17	2,00 km
3	1,00 km	4:29	4:29	0	00:14:47	3,00 km
4	1,00 km	4:43	4:43	0	00:19:30	4,00 km
5	1,00 km	4:41	4:41	0	00:24:11	5,00 km
6	1,00 km	4:38	4:38	0	00:28:49	6,00 km
7	1,00 km	4:42	4:42	0	00:33:31	7,00 km
8	1,00 km	4:28	4:28	0	00:37:59	8,00 km
9	0,29 km	1:21	4:38	0	00:39:20	8,29 km

annons