GPS-pass | Hemifrån-Granarpssjön-runt Eckern-Sjöhult-Porteshult-hem

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	125	00:05:13	1,00 km
2	1,00 km	4:50	4:50	150	00:10:03	2,00 km
3	1,00 km	4:53	4:53	145	00:14:56	3,00 km
4	1,00 km	4:52	4:52	142	00:19:48	4,00 km
5	1,00 km	4:52	4:52	144	00:24:40	5,00 km
6	1,00 km	4:55	4:55	146	00:29:35	6,00 km
7	1,00 km	4:58	4:58	145	00:34:33	7,00 km
8	1,00 km	4:50	4:50	145	00:39:23	8,00 km
9	1,00 km	4:50	4:50	147	00:44:13	9,00 km
10	1,00 km	4:54	4:54	146	00:49:07	10,00 km
11	1,00 km	4:54	4:54	146	00:54:01	11,00 km
12	1,00 km	5:02	5:02	145	00:59:03	12,00 km
13	1,00 km	5:14	5:14	144	01:04:17	13,00 km
14	1,00 km	5:07	5:07	145	01:09:24	14,00 km
15	1,00 km	5:16	5:16	144	01:14:40	15,00 km
16	1,00 km	4:59	4:59	145	01:19:39	16,00 km
17	1,00 km	5:05	5:05	145	01:24:44	17,00 km
18	1,00 km	5:05	5:05	143	01:29:49	18,00 km
19	1,00 km	5:05	5:05	145	01:34:54	19,00 km
20	1,00 km	4:54	4:54	147	01:39:48	20,00 km
21	1,00 km	4:49	4:49	149	01:44:37	21,00 km
22	1,00 km	5:00	5:00	149	01:49:37	22,00 km
23	0,70 km	3:42	5:18	147	01:53:19	22,70 km

annons