GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:31	4:31	129	00:04:31	1,00 km
2	1,00 km	4:24	4:24	141	00:08:55	2,00 km
3	1,00 km	4:10	4:10	146	00:13:04	3,00 km
4	1,00 km	4:21	4:21	147	00:17:25	4,00 km
5	1,00 km	4:25	4:25	151	00:21:50	5,00 km
6	1,00 km	4:24	4:24	152	00:26:14	6,00 km
7	1,00 km	4:22	4:22	153	00:30:36	7,00 km
8	1,00 km	4:15	4:15	156	00:34:51	8,00 km
9	1,00 km	4:17	4:17	157	00:39:08	9,00 km
10	1,00 km	4:10	4:10	164	00:43:18	10,00 km
11	0,79 km	2:56	3:42	167	00:46:15	10,79 km
12	0,00 km	0:01	0:00	164	00:46:16	10,79 km

annons