GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	00:05:30	1,00 km
2	1,00 km	5:25	5:25	00:10:55	2,00 km
3	1,00 km	4:52	4:52	00:15:47	3,00 km
4	1,00 km	4:43	4:43	00:20:29	4,00 km
5	1,00 km	4:52	4:52	00:25:21	5,00 km
6	1,00 km	5:17	5:17	00:30:38	6,00 km
7	1,00 km	5:35	5:35	00:36:13	7,00 km
8	1,00 km	5:26	5:26	00:41:39	8,00 km
9	1,00 km	5:20	5:20	00:47:00	9,00 km
10	1,00 km	5:19	5:19	00:52:19	10,00 km
11	1,00 km	5:28	5:28	00:57:46	11,00 km
12	0,15 km	0:48	5:28	00:58:35	11,15 km

annons