GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:19	3:19	150	00:03:19	1,00 km
2	1,00 km	3:19	3:20	160	00:06:38	2,00 km
3	1,00 km	3:19	3:19	163	00:09:57	3,00 km
4	1,00 km	3:31	3:31	167	00:13:28	4,00 km
5	1,00 km	3:15	3:15	169	00:16:43	5,00 km
6	1,00 km	3:28	3:28	168	00:20:11	6,01 km
7	1,00 km	3:27	3:27	170	00:23:38	7,00 km
8	1,00 km	3:23	3:23	169	00:27:01	8,00 km
9	1,00 km	3:26	3:26	169	00:30:27	9,00 km
10	1,00 km	3:26	3:26	169	00:33:53	10,00 km
11	1,00 km	3:24	3:24	167	00:37:17	11,00 km
12	1,00 km	3:20	3:20	169	00:40:37	12,00 km
13	1,00 km	3:17	3:17	167	00:43:54	13,00 km
14	1,00 km	3:33	3:33	170	00:47:27	14,00 km
15	1,00 km	3:33	3:33	168	00:51:00	15,00 km
16	0,11 km	0:21	3:22	169	00:51:22	15,11 km

annons