GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,78 km	14:25	5:11	136	00:14:25	2,78 km
2	1,00 km	4:24	4:24	154	00:18:50	3,78 km
3	1,00 km	4:59	4:59	162	00:23:48	4,78 km
4	1,00 km	4:57	4:57	160	00:28:46	5,78 km
5	1,00 km	4:48	4:48	161	00:33:34	6,78 km
6	1,00 km	4:50	4:50	160	00:38:24	7,78 km
7	1,00 km	4:28	4:28	161	00:42:52	8,78 km
8	1,00 km	5:04	5:04	169	00:47:56	9,78 km
9	1,00 km	4:48	4:48	168	00:52:44	10,78 km
10	1,00 km	4:48	4:48	167	00:57:32	11,78 km
11	1,00 km	5:39	5:39	158	01:03:11	12,78 km
12	1,00 km	5:10	5:10	150	01:08:21	13,78 km
13	0,94 km	4:35	4:52	153	01:12:55	14,72 km

annons