GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	0	00:05:26	1,00 km
2	1,00 km	5:08	5:08	0	00:10:34	2,00 km
3	1,00 km	5:20	5:20	0	00:15:54	3,00 km
4	1,00 km	5:20	5:20	0	00:21:15	4,00 km
5	1,00 km	5:17	5:17	0	00:26:32	5,00 km
6	1,00 km	5:16	5:16	0	00:31:48	6,00 km
7	1,00 km	5:17	5:17	0	00:37:05	7,00 km
8	1,00 km	5:06	5:06	0	00:42:12	8,00 km
9	1,00 km	5:14	5:14	0	00:47:26	9,00 km
10	1,00 km	5:21	5:21	0	00:52:47	10,00 km
11	0,02 km	0:07	5:36	0	00:52:54	10,02 km

annons