GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:28	5:28	118	00:05:28	1,00 km
2	1,00 km	5:27	5:27	126	00:10:55	2,00 km
3	1,00 km	5:29	5:29	128	00:16:24	3,00 km
4	1,00 km	26:02	26:02	84	00:42:27	4,00 km
5	1,00 km	19:54	19:54	80	01:02:21	5,00 km
6	1,00 km	9:33	9:33	88	01:11:53	6,00 km
7	1,00 km	10:55	10:55	86	01:22:48	7,00 km
8	1,00 km	8:01	8:01	101	01:30:49	8,00 km
9	1,00 km	9:33	9:33	105	01:40:22	9,00 km
10	1,00 km	10:06	10:06	106	01:50:28	10,00 km
11	1,00 km	12:14	12:14	102	02:02:41	11,00 km
12	1,00 km	10:55	10:55	96	02:13:36	12,00 km
13	1,00 km	9:00	9:00	100	02:22:36	13,00 km
14	1,00 km	12:11	12:11	101	02:34:47	14,00 km
15	1,00 km	8:34	8:34	110	02:43:21	15,00 km
16	1,00 km	8:41	8:41	109	02:52:02	16,00 km
17	1,00 km	6:14	6:14	113	02:58:16	17,00 km
18	1,00 km	12:53	12:53	99	03:11:10	18,00 km
19	1,00 km	5:16	5:16	123	03:16:25	19,00 km
20	1,00 km	5:26	5:26	129	03:21:51	20,00 km
21	1,00 km	5:22	5:22	129	03:27:13	21,00 km
22	0,32 km	1:56	5:58	127	03:29:09	21,32 km

annons