GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	110	00:05:26	1,00 km
2	1,00 km	5:12	5:12	120	00:10:38	2,00 km
3	1,00 km	5:20	5:20	117	00:15:58	3,00 km
4	1,00 km	5:17	5:17	118	00:21:15	4,00 km
5	1,00 km	5:23	5:23	119	00:26:38	5,00 km
6	1,00 km	5:03	5:03	120	00:31:41	6,00 km
7	1,00 km	5:05	5:05	119	00:36:46	7,00 km
8	1,00 km	5:13	5:13	130	00:41:59	8,00 km
9	1,00 km	5:13	5:13	122	00:47:13	9,00 km
10	1,00 km	4:55	4:55	119	00:52:07	10,00 km
11	1,00 km	5:11	5:11	124	00:57:18	11,00 km
12	1,00 km	4:59	4:59	127	01:02:17	12,00 km
13	1,00 km	5:09	5:09	122	01:07:26	13,00 km
14	1,00 km	5:15	5:15	120	01:12:41	14,00 km
15	1,00 km	5:06	5:06	126	01:17:47	15,00 km
16	1,00 km	5:05	5:05	135	01:22:52	16,00 km
17	1,00 km	5:03	5:03	126	01:27:56	17,00 km
18	1,00 km	4:56	4:56	126	01:32:51	18,00 km
19	1,00 km	5:27	5:27	138	01:38:18	19,00 km
20	1,00 km	4:59	4:59	133	01:43:17	20,00 km
21	1,00 km	5:05	5:05	132	01:48:22	21,00 km
22	1,00 km	5:20	5:20	127	01:53:42	22,00 km
23	1,00 km	5:00	5:00	132	01:58:43	23,00 km
24	1,00 km	5:01	5:01	127	02:03:44	24,00 km
25	0,01 km	0:02	4:29	127	02:03:46	24,01 km

annons