GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	141	00:04:23	1,00 km
2	1,00 km	4:14	4:14	154	00:08:37	2,00 km
3	1,00 km	4:16	4:16	144	00:12:53	3,00 km
4	1,00 km	4:15	4:15	129	00:17:08	4,00 km
5	1,00 km	4:11	4:11	125	00:21:19	5,00 km
6	1,00 km	4:12	4:12	131	00:25:30	6,00 km
7	1,00 km	4:14	4:14	134	00:29:44	7,00 km
8	1,00 km	4:11	4:11	144	00:33:55	8,00 km
9	1,00 km	4:08	4:08	139	00:38:04	9,00 km
10	1,00 km	4:08	4:08	141	00:42:12	10,00 km
11	1,00 km	4:08	4:08	142	00:46:20	11,00 km
12	1,00 km	4:10	4:10	141	00:50:29	12,00 km
13	1,00 km	4:06	4:06	137	00:54:36	13,00 km
14	1,00 km	4:06	4:06	136	00:58:41	14,00 km
15	0,01 km	0:02	3:47	141	00:58:44	14,01 km

annons