GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	138	00:04:29	1,00 km
2	1,00 km	4:29	4:29	147	00:08:59	2,00 km
3	1,00 km	4:27	4:27	148	00:13:25	3,00 km
4	1,00 km	4:32	4:32	146	00:17:57	4,00 km
5	1,00 km	4:37	4:37	146	00:22:34	5,00 km
6	1,00 km	4:36	4:36	150	00:27:11	6,00 km
7	1,00 km	4:32	4:32	154	00:31:42	7,00 km
8	1,00 km	4:27	4:27	153	00:36:10	8,00 km
9	1,00 km	4:41	4:41	153	00:40:50	9,00 km
10	1,00 km	4:31	4:31	154	00:45:21	10,00 km
11	1,00 km	4:27	4:27	155	00:49:48	11,00 km
12	1,00 km	4:36	4:36	154	00:54:24	12,00 km
13	1,00 km	4:27	4:27	154	00:58:51	13,00 km
14	1,00 km	4:39	4:39	154	01:03:31	14,00 km
15	1,00 km	4:27	4:27	153	01:07:57	15,00 km
16	1,00 km	4:36	4:36	152	01:12:33	16,00 km
17	1,00 km	4:31	4:31	151	01:17:04	17,00 km
18	1,00 km	4:30	4:30	152	01:21:34	18,00 km
19	1,00 km	4:32	4:32	153	01:26:06	19,00 km
20	1,00 km	4:36	4:36	152	01:30:42	20,00 km
21	1,00 km	4:48	4:48	152	01:35:30	21,00 km
22	1,00 km	4:35	4:35	154	01:40:06	22,00 km
23	1,00 km	4:38	4:38	154	01:44:44	23,00 km
24	1,00 km	4:48	4:48	153	01:49:32	24,00 km
25	1,00 km	4:40	4:40	154	01:54:11	25,00 km
26	1,00 km	4:46	4:46	155	01:58:57	26,00 km
27	1,00 km	4:45	4:45	155	02:03:42	27,00 km
28	1,00 km	5:00	5:00	154	02:08:43	28,00 km
29	1,00 km	5:04	5:04	152	02:13:46	29,00 km
30	1,00 km	5:05	5:05	153	02:18:51	30,00 km
31	1,00 km	4:58	4:58	155	02:23:49	31,00 km
32	1,00 km	5:07	5:07	155	02:28:57	32,00 km
33	1,00 km	5:13	5:13	152	02:34:09	33,00 km
34	1,00 km	5:14	5:14	152	02:39:23	34,00 km
35	1,00 km	5:32	5:32	150	02:44:55	35,00 km
36	1,00 km	6:10	6:10	141	02:51:05	36,00 km
37	1,00 km	5:42	5:42	144	02:56:47	37,00 km
38	1,00 km	5:42	5:42	142	03:02:29	38,00 km
39	1,00 km	5:47	5:47	143	03:08:17	39,00 km
40	1,00 km	5:53	5:53	143	03:14:09	40,00 km
41	1,00 km	5:36	5:36	140	03:19:45	41,00 km
42	1,00 km	5:51	5:51	141	03:25:36	42,00 km
43	0,45 km	2:16	5:02	145	03:27:53	42,45 km

annons

Etapper

22 maj 2016 - 09:31

Löpning 2016-05-22