GPS-pass | Intervaller - stafett 8 st

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	0,53 km	1:57	3:39	00:01:57	0,53 km
2	0,03 km	2:07	72:15	00:04:04	0,56 km
3	0,53 km	1:56	3:40	00:06:00	1,09 km
4	0,01 km	2:12	243:58	00:08:12	1,10 km
5	0,52 km	1:57	3:46	00:10:09	1,62 km
6	0,04 km	2:10	51:10	00:12:20	1,66 km
7	0,51 km	1:57	3:48	00:14:16	2,17 km
8	0,02 km	2:15	129:13	00:16:32	2,19 km
9	0,51 km	1:57	3:49	00:18:29	2,70 km
10	0,02 km	2:22	109:29	00:20:51	2,72 km
11	0,51 km	1:56	3:45	00:22:46	3,24 km
12	0,03 km	2:13	76:57	00:25:00	3,27 km
13	0,51 km	2:00	3:53	00:27:00	3,78 km
14	1,00 km	11:29	11:29	00:38:28	4,78 km
15	1,00 km	6:01	6:01	00:44:29	5,78 km
16	0,66 km	4:03	6:10	00:48:32	6,44 km

annons