GPS-pass | Intervaller - 4 tusingar mot Lago di Varese

annons

Etapper

	Distans	Tid	Tempo	Tot. tid	Tot. dist.
1	1,75 km	9:25	5:23	00:09:25	1,75 km
2	1,00 km	3:59	3:59	00:13:24	2,75 km
3	0,12 km	1:00	8:31	00:14:24	2,86 km
4	1,00 km	3:54	3:54	00:18:18	3,86 km
5	0,15 km	1:00	6:43	00:19:18	4,01 km
6	1,00 km	3:53	3:53	00:23:11	5,01 km
7	0,12 km	1:00	8:16	00:24:11	5,13 km
8	1,00 km	4:06	4:06	00:28:17	6,13 km
9	0,14 km	1:00	7:21	00:29:17	6,27 km
10	3,86 km	19:27	5:02	00:48:44	10,13 km

annons