GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	154	00:04:40	1,00 km
2	1,00 km	5:29	5:29	168	00:10:09	2,00 km
3	1,00 km	5:24	5:24	169	00:15:34	3,00 km
4	1,00 km	5:35	5:35	164	00:21:09	4,00 km
5	1,00 km	5:20	5:20	172	00:26:29	5,00 km
6	0,05 km	0:15	5:11	188	00:26:44	5,05 km
7	0,13 km	0:34	4:29	198	00:27:19	5,18 km
8	0,04 km	0:47	18:09	191	00:28:06	5,22 km

annons