GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	143	00:06:19	1,00 km
2	1,00 km	6:04	6:04	159	00:12:24	2,00 km
3	1,00 km	5:52	5:52	137	00:18:15	3,00 km
4	1,00 km	5:42	5:42	136	00:23:58	4,00 km
5	1,00 km	6:31	6:31	128	00:30:29	5,00 km
6	1,00 km	7:49	7:49	129	00:38:18	6,00 km
7	1,00 km	6:45	6:45	133	00:45:03	7,00 km
8	1,00 km	7:56	7:56	136	00:52:59	8,00 km
9	1,00 km	6:06	6:06	144	00:59:05	9,00 km
10	1,00 km	7:05	7:05	136	01:06:10	10,00 km
11	1,00 km	7:49	7:49	129	01:13:58	11,00 km
12	1,00 km	7:44	7:44	134	01:21:42	12,00 km
13	1,00 km	6:48	6:48	136	01:28:30	13,00 km
14	1,00 km	6:19	6:19	132	01:34:49	14,00 km
15	1,00 km	6:53	6:53	140	01:41:43	15,00 km
16	1,00 km	7:48	7:48	134	01:49:31	16,00 km
17	1,00 km	8:55	8:55	126	01:58:26	17,00 km
18	1,00 km	7:20	7:20	133	02:05:46	18,00 km
19	1,00 km	7:59	7:59	131	02:13:45	19,00 km
20	1,00 km	7:09	7:09	133	02:20:53	20,00 km
21	0,50 km	3:42	7:26	123	02:24:36	20,50 km

annons