GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	4:56	4:56	129	00:04:56	1.00 km
2	1.00 km	4:53	4:52	142	00:09:49	2.00 km
3	1.00 km	5:05	5:04	141	00:14:54	3.01 km
4	1.00 km	4:50	4:50	143	00:19:44	4.00 km
5	1.00 km	4:46	4:46	145	00:24:30	5.01 km
6	1.00 km	4:41	4:42	145	00:29:11	6.00 km
7	1.01 km	5:03	5:01	146	00:34:14	7.01 km
8	1.00 km	4:44	4:44	147	00:38:58	8.01 km
9	1.00 km	4:52	4:51	148	00:43:50	9.01 km
10	0.99 km	5:00	5:02	149	00:48:50	10.00 km
11	1.00 km	4:47	4:47	149	00:53:37	11.00 km
12	0.48 km	2:19	4:52	149	00:55:56	11.48 km

annons