GPS-pass | 3x1600m tröskel

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,10 km	0:42	6:55	134	00:00:42	0,10 km
2	1,60 km	7:05	4:25	166	00:07:47	1,70 km
3	0,27 km	2:00	7:27	156	00:09:47	1,97 km
4	1,60 km	7:03	4:24	178	00:16:50	3,57 km
5	0,26 km	2:00	7:40	154	00:18:50	3,83 km
6	1,60 km	6:58	4:21	180	00:25:48	5,43 km
7	0,27 km	2:00	7:20	159	00:27:48	5,70 km
8	0,55 km	3:26	6:15	153	00:31:14	6,25 km

annons