GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:05	6:05	0	00:06:05	1,00 km
2	1,00 km	5:52	5:52	0	00:11:57	2,00 km
3	1,00 km	5:31	5:31	0	00:17:28	3,00 km
4	1,00 km	5:29	5:29	0	00:22:57	4,00 km
5	1,00 km	5:32	5:32	0	00:28:29	5,00 km
6	1,00 km	5:24	5:24	0	00:33:53	6,00 km
7	1,00 km	5:27	5:27	0	00:39:21	7,00 km
8	1,00 km	5:42	5:42	0	00:45:03	8,00 km
9	1,00 km	5:38	5:38	0	00:50:41	9,00 km
10	1,00 km	5:50	5:50	0	00:56:30	10,00 km
11	0,10 km	1:17	13:02	0	00:57:47	10,10 km

annons