GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:03	5:03	136	00:05:03	1,00 km
2	1,00 km	5:10	5:10	142	00:10:12	2,00 km
3	1,00 km	5:08	5:08	148	00:15:20	3,00 km
4	1,00 km	5:04	5:04	144	00:20:24	4,00 km
5	1,00 km	5:02	5:02	148	00:25:26	5,00 km
6	1,00 km	5:04	5:04	147	00:30:30	6,00 km
7	1,00 km	5:00	5:00	146	00:35:30	7,00 km
8	0,68 km	3:32	5:13	148	00:39:03	7,68 km

annons