GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	123	00:05:34	1,00 km
2	1,00 km	5:26	5:26	137	00:10:59	2,00 km
3	0,60 km	3:26	5:41	135	00:14:26	2,60 km
4	1,00 km	4:01	4:01	162	00:18:26	3,60 km
5	0,95 km	3:59	4:11	170	00:22:26	4,56 km
6	0,34 km	2:00	5:51	149	00:24:26	4,90 km
7	1,00 km	4:08	4:08	166	00:28:34	5,90 km
8	0,91 km	3:52	4:16	171	00:32:26	6,81 km
9	0,38 km	2:00	5:19	148	00:34:26	7,18 km
10	1,00 km	4:12	4:12	165	00:38:37	8,18 km
11	0,90 km	3:48	4:13	173	00:42:26	9,09 km
12	1,00 km	5:48	5:48	138	00:48:13	10,09 km
13	1,00 km	5:46	5:46	133	00:54:00	11,09 km
14	0,05 km	0:21	7:05	131	00:54:21	11,14 km