GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	163	00:05:35	1,00 km
2	1,00 km	5:29	5:29	152	00:11:04	2,00 km
3	0,36 km	2:03	5:42	145	00:13:07	2,36 km
4	1,00 km	4:21	4:21	149	00:17:28	3,36 km
5	1,00 km	4:23	4:23	151	00:21:51	4,36 km
6	1,00 km	5:09	5:09	138	00:27:01	5,36 km
7	1,00 km	5:10	5:10	135	00:32:10	6,36 km
8	1,00 km	5:15	5:15	136	00:37:25	7,36 km
9	0,42 km	2:13	5:13	137	00:39:39	7,78 km

annons