GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:44	8:44	107	00:08:44	1,00 km
2	1,00 km	8:14	8:14	119	00:16:58	2,00 km
3	1,00 km	8:16	8:16	122	00:25:13	3,00 km
4	1,00 km	8:18	8:18	123	00:33:31	4,00 km
5	1,00 km	8:20	8:20	121	00:41:52	5,00 km
6	1,00 km	8:09	8:09	125	00:50:01	6,00 km
7	1,00 km	8:06	8:06	129	00:58:07	7,00 km
8	1,00 km	8:09	8:09	134	01:06:16	8,00 km
9	1,00 km	7:53	7:53	134	01:14:08	9,00 km
10	1,00 km	7:59	7:59	136	01:22:07	10,00 km
11	1,00 km	7:48	7:48	136	01:29:55	11,00 km
12	0,48 km	3:35	7:28	140	01:33:31	11,48 km

annons