GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:17	137	00:04:17	1,00 km
2	1,00 km	4:22	4:22	148	00:08:39	2,00 km
3	1,00 km	4:18	4:18	145	00:12:58	3,00 km
4	1,00 km	4:26	4:26	147	00:17:24	4,00 km
5	1,00 km	4:24	4:24	148	00:21:48	5,00 km
6	1,00 km	4:33	4:33	150	00:26:21	6,00 km
7	1,00 km	4:58	4:58	149	00:31:19	7,00 km
8	1,00 km	4:36	4:36	149	00:35:54	8,00 km
9	1,00 km	4:37	4:37	157	00:40:31	9,00 km
10	0,87 km	3:53	4:27	161	00:44:24	9,87 km

annons