GPS-pass | Pildammsparken fyra varv snabbdistans

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:55	4:55	145	00:04:55	1,00 km
2	1,00 km	4:37	4:37	155	00:09:32	2,00 km
3	1,00 km	4:38	4:38	153	00:14:11	3,00 km
4	1,00 km	4:50	4:50	150	00:19:01	4,00 km
5	1,00 km	4:51	4:51	155	00:23:52	5,00 km
6	1,00 km	4:44	4:44	155	00:28:36	6,00 km
7	1,00 km	4:47	4:47	155	00:33:22	7,00 km
8	1,00 km	4:42	4:42	161	00:38:04	8,00 km
9	1,00 km	4:35	4:35	160	00:42:39	9,00 km
10	1,00 km	4:46	4:46	159	00:47:25	10,00 km
11	1,00 km	4:42	4:42	163	00:52:07	11,00 km
12	0,70 km	3:06	4:26	163	00:55:13	11,70 km

annons