GPS-pass | Pildammsparken fyra varv snabbdistans

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	147	00:04:35	1,00 km
2	1,00 km	4:38	4:38	152	00:09:13	2,00 km
3	1,00 km	4:48	4:48	151	00:14:01	3,00 km
4	1,00 km	4:43	4:43	155	00:18:44	4,00 km
5	1,00 km	4:35	4:35	157	00:23:19	5,00 km
6	1,00 km	4:33	4:33	154	00:27:53	6,00 km
7	1,00 km	4:36	4:36	160	00:32:29	7,00 km
8	1,00 km	4:28	4:28	161	00:36:57	8,00 km
9	1,00 km	4:37	4:37	160	00:41:34	9,00 km
10	1,00 km	4:42	4:42	160	00:46:16	10,00 km
11	1,00 km	4:48	4:48	158	00:51:04	11,00 km
12	0,14 km	0:39	4:42	157	00:51:43	11,14 km

annons